TAKE YOUR GAME TO THE NEXT LEVEL

Training at NSSA played a major role in my development as a baseball player. The speed  and strength program helped me become more explosive, add power and velocity, and build the durability needed to perform at a high level throughout a long season. Coach Jon’s training prepared me physically and helped me take the next step in my career—ultimately realizing my lifelong dream of being drafted by the Oakland Athletics.

As the head football coach, I can’t say enough about what Coach Jon LoChiatto and NSSA mean to our program. Jon has completely transformed the way our players prepare not just physically, but mentally and emotionally. He brings an unmatched level of professionalism, passion, and detail to everything he does. Our players trust him because they know he cares deeply about their development and success, both on and off the field.What stands out most about Jon is his ability to connect with kids. He knows how to motivate, challenge, and inspire them to be their best, not just stronger or faster, but tougher, more confident, and more disciplined. The results speak for themselves. We’ve seen a clear difference in our team’s strength, speed, and overall resilience. Jon’s impact is felt in every game we play and every practice we run. He’s not just a part of our program, he’s the cornerstone of it. We’re incredibly fortunate to have Jon LoChiatto and NSSA as part of our football family. The standard he sets has become the standard for our entire team.

The speed and strength training at NSSA has been an instrumental part of the Seton Hill University Women’s Volleyball Programs success.  Both in and out of season, we see each player become noticeably stronger, faster, and more explosive with each week. We have seen increases in vertical jumps and overall strength and stability, which helps the team perform better and prevent injuries.  The team gets along extremely well with all the trainers, who push them to their peak potential while maintaining a fun, enjoyable environment.

This program is the forward thinking that every student athlete needs. The ability to work during or after the season on skills is crucial to the development of an athlete. NSSA concentrates on these skills that will help each athlete perform at their highest level. I definitely recommend this program and will make sure my high school team will be working with them.

​Training at NSSA taught me how to prepare and train like a professional. Coach Jon helped me understand the level of focus, discipline, and intent required every time I stepped into the gym. That experience has prepared me for the demands and atmosphere of college football training while developing the speed, strength, power, and durability I need to express my abilities on the field week after week.

NSSA’s Pro Day and draft preparation gave me the detailed, position-specific training I needed to perform at my best. Coach Jon/ Coach Anthony broke down every technical aspect of the combine tests—from starts, transitions, and sprint mechanics to change of direction and drill execution. The intensive programming prepared me physically and mentally for the pressure of Pro Day, helped me maximize my testing numbers, and gave me the confidence to compete for an opportunity at the professional level.